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LIBRARY

MCASOM: Medical School Success - Study Skills, Test Taking, and Coping: Keeping Healthy

Subject guide with library, Mayo, and web resources to help medical students manage stress, study for tests, and cope

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At Mayo

Wellness Coaching
Nutrition is one area wellness coaches can help with
Nutrition
(Clinical Nutrition/Food Services)
A Taste for Living
Nutrition and healthy eating
MayoClinic.com resources on healthy eating

Exercising at Mayo

On the Web
BeFiT -New Workouts Every Weekday! - YouTube
not a Mayo resource, but on YouTube!
Deskercise - YouTube
Rochester
Dan Abraham Healthy Living Center
Walking Trails - Rochester Campus
Saint Marys Walking Path - Mayo Clinic Moves
Tips for Being Active | Healthy Living Rochester
event calendars and more